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Exercise is something that we’re all encouraged to do, no matter our level of fitness. This can range from getting up and walking around the house, to running a marathon, and everything in [...]

When people take nutritional supplements, they do so because they believe they will be beneficial for their health. There’s an expectation that the ingredients put into those supplements will be [...]

For as far back as I can remember, even as a really young kid, I always took vitamins.  My parents made sure that all of us kids had them every day. At first that meant Flintstones, which were [...]